Sport & Exercise

The Right Athletic Clothing

You’ve heard the phrase – dress for success.

It turns out this is true even in the domain of exercise and sport.

In other words – the clothing you choose influences your performance on the sports field and in the gym.

It sounds counterintuitive, right?

You’re going to get hot and sweaty anyway. Why not just slip into a worn out cotton t-shirt and beat up shorts?

Why does it matter what you wear for a workout?

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